Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

Peanuts provide healthy fats, protein, and fibre, which help in slowing down sugar absorption. Diabetics can enjoy a variety of desi snacks by choosing high-fibre, protein-rich, and low-GI options ...

and healthy fats. Struggling with diabetes and find it confusing to choose snacks that are delicious, filling and do not spike sugar levels instantly? Then we have curated some of the most loved ...

A high fiber diet helps manage diabetes efficiently by maintaining blood sugar levels. Fiber delays sugar absorption and ...

Those with diabetes need to consider various factors when selecting snacks. Popcorn can be healthy, but it contains carbohydrates, so anyone who has to manage their blood sugar levels needs to ...

Looking for healthy snacks to have on a diabetes diet? We've got you covered with some desi snacks that will fulfil your evening cravings instantly. If you love chaat, give this shakarkandi chaat a ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

like diabetes or heart disease, a healthy plant-based diet may boost longevity—while an unhealthy one might raise the risk of ...