Spring activities are in full swing, which means busy nights at your kiddos’ sporting events, so let’s pack easy snacks to take on-the-go! Jen DeWall, Dietitian and Co-Creator of Average ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Oklahomans looking to get involved with events that specifically address kids don’t want to miss out on the Annual Healthy Kids Day is set to kick off nationally celebrating at Ys across the ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

These Homemade Yogurt Melts Are My Favorite Healthy Snack for Little Ones If you’re looking for a healthy, fuss-free snack ...