Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

The Morris Healthy Eating team was organized in 2009 to make fruits and vegetables and other healthy foods more available and accessible on the University of Minnesota Morris campus, in Morris, and in ...

The Community Food Assessment is available in the following formats: A print edition of the full report, produced with soy ink and 100 percent post consumer paper is also available upon request.

Sunbasket meals are made up of a combination of fresh (usually organic) produce, pantry ingredients and/or seasonings, ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

The surprising truth behind the Tiktok trend of training taste buds with a handful of raw spinach first thing in the morning.

BY DAVID MAMARIL HOROWITZ [email protected] The Bowling Green-based vegetarian food truck Vistro has opened a brick-and-mortar location downtown — the only vegetarian restaurant that ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Aldi is full of different ways you can save, and the brand's snack selection is no exception. Check out what's on the table ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

Whether you’re looking for quick and healthy sides or vibrant salads, these recipes offer fresh, flavorful dishes that are ...