Rutvi Shah, a Bengaluru professional, has inspired many by shedding 56 kilos since October 2021. She emphasizes consistency ...

In new movie, ‘Sinners’, Michael B. Jordan reunited with his ‘Creed’ trainer, Corey Calliet, to get in fighting shape ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

Gov. Mike Braun signed nine executive orders to address key health issues in Indiana, including nutrition and Medicaid reform ...

Struggling with weight loss? Discover a proven 7-step fat-loss plan focusing on protein, smart eating, and consistency to ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

Gov. Mike Braun debuted a suite of executive orders under his “Make Indiana Healthy Again” initiative Tuesday morning, ...

The best things in life are simple, and sometimes all it takes are small tweaks in our daily habits to make big and healthy ...

The healthy takeout market is projected to grow significantly over the next decade, expanding from USD 24.16 million in 2025 to USD 63.83 million by 2035. This translates to a robust CAGR of over 10.2 ...

Indiana Governor Braun signs executive orders to improve health and adjust welfare eligibility under the 'Make Indiana ...