Actor R Madhavan, at 54, highlights the importance of discipline in fitness. His regime includes intermittent fasting, ...

The people in this category "experienced a reversal of brain aging by MRIs", she noted adding: "Intermittent fasting along ...

This World Health Day, let’s make space for meals that truly support the health and happiness of every family right from the ...

The 'Minecraft Movie' star has a mountainous physique made for the big screen. Discover the workouts and diet that helped create a powerhouse ...

Meal timing can have a significant impact on a person's overall health. Fox News Digital spoke to two nutritionists who ...