The pioneering US health reformer and breakfast cereal inventor introduced plant-based meat substitutes to the public.

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...

There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find ...

When it comes to breakfast cereals, you may think you're being healthy by avoiding the ones with chocolate or marshmallows in ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

minutes are all you’ll need to whip up some of our most popular breakfast recipes, for a delicious and satisfying morning ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

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