Instructor Samantha Boden, who has been running the class for three years, greeted me with a huge smile, only beaten in size by her enthusiasm. The 31-year-old made it clear the emphasis was on fun, ...

America is not just suffering from a wealth gap; America has the equivalent of a class apartheid. Our systems—of education, credentialing, hiring, housing, and electing officials—are dominated and ...

Nutrient-packed Brussels sprouts are often overlooked for heart health, say experts. Brussels sprouts provide heart-friendly fiber, potassium, nitrates, and vitamins C and K. From pizzas to tacos ...

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your average heart rate, which provides helpful insights into your health ...

The path to better heart health might just run through your wrist. Scientists at Northwestern University’s Feinberg School of Medicine have developed a new way to assess cardiovascular fitness ...

Brush up on some healthy heart habits. And according to gastroenterologist Dr. Saurabh Sethi, a not all that uncommon nighttime oral care habit could be increasing your chances of having a heart ...

Experts have found that our muscles can have secret stores of fat like the marbling in streaky bacon and it’s incredibly bad for heart health. There is plenty of research on the dangers that holding ...

While everyone with a Switch has probably played The Legend of Zelda: Breath of the Wild, Super Mario Odyssey, Super Smash Bros. Ultimate, and, of course, Animal Crossing: New Horizons, there are ...

Kim Fernandez, mother of popular Bollywood actress Jacqueline Fernandez, is no more. She passed away on Sunday, days after ...

El Camino Health informs people about heart heath El Camino Health is hosting a three-hour virtual seminar on heart health on Saturday. The Norma Melchor Heart and Vascular Institute will be ...

Heath Ledger was involved in numerous high-profile relationships throughout his life. The Academy Award-winning actor spent several years and had a child with Brokeback Mountain costar Michelle ...