Some herbs specialize in helping your lungs expel the mucus and debris that restrict breathing and harbor infections. These ...

Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit ...

When will I finally feel tired? Why can’t I just sleep? I’m no stranger to insomnia – I’d even been prescribed sleeping pills as a child, though they had no effect. I spent my days trying ...

Several natural remedies may help you to sleep better ... and around 20% of adults experience occasional symptoms of insomnia. Getting good quality sleep often starts with good sleep practices ...

In the United States, two drugs have been approved to treat female sexual interest/arousal disorder (FSIAD): Vyleesi (bremelanotide) and Addyi (flibanserin). Some people may refer to these as “V ...

Now, I’ve tried my fair share of sleep remedies. Melatonin makes me feel like I’ve been drugged and abandoned in an alternate timeline. Herbal teas? Cute, but my anxiety doesn’t appreciate ...

A new study highlights the benefits of strength training for improving sleep quality and alleviating insomnia, particularly among older adults. Resistance exercises such as weightlifting and push ...

The herb rosemary has long been linked with memory. "There's rosemary, that's for remembrance," says Ophelia in Shakespeare's "Hamlet." So it is fitting that researchers would study a compound ...

High Uric Acid Home Remedies: Uric acid is a waste product that is formed when the body breaks down purines. - compounds which are found in certain drinks and foods. Purines are naturally ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...