Watch Hey Duggee series 4 on BBC iPlayer. Click on the titles with links to find an activity for that episode. Norrie’s First Day The Moving Badge Roly’s First Day Spot the Difference Happy ...

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by U.S. News, which was released in March, thousands of Americans weighed in on ...

The Squirrel Club' is run by a big friendly dog called Duggee - a place where kids take part in all kinds of activities, have adventures and earn activity badges all along the way. ABC iview Home ...

Now sing The Toothbrushing Song with Duggee and the Squirrels, or play the song as you brush for 2 minutes, then track your little ones progress with the Hey Duggee Toothbrush Reward Chart.

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

Now, scientists are finding experimental evidence that supports what Edison and Dalí knew all along — that the transition between wakefulness and sleep is a portal for creative thought.

Sleep is still a mystery, despite how critical it is for our health. Most of us spend roughly one third of our lives sleeping, but you may need more or less than eight hours a night. Here’s what ...

For a small percentage of us, stomach sleeping is the most comfortable way to fall asleep. And if front lying helps you drift off quickly, how bad can the 'worst sleeping position' actually be?

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...