A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there are a lot of positives to it.

You might associate a nighttime routine with children, but repeating certain behaviors before you go to bed can help you get ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

"What we're going to have to do is over the next few months ... we have to be definitive of what money is available to be able to make this project a reality," he asserted. "Then what we want to ...

Never go to bed angry.' This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for relationship ...

Kogi State Governor, Ahmed Ododo, has declared that no citizen of the state should go to bed hungry under his watch. Ododo made the declaration at the official flag off of the Renewed Hope ...

According to the book review, a pajama-clad Sandberg grew visibly irritated when Wynn-Williams declined her offer to join her in “the only bed on the plane” during a flight home on a private jet.

"NEVER GO TO bed angry.” This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for ...

Late-night screen time, jobs, and social events can also come in the way of your sleep quality. To get enough restful sleep, you need to make sure to go to bed early. After all, it is good for your ...