Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should be consuming about 1,600 to 2,400 ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Certain ingredients that make processed food creamy, sugar-free and shelf-stable may work together to increase the risk of Type 2 diabetes.

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Another Chef Boyardee canned pasta to skip is the infamous Beef Ravioli.

Unhealthy eating habits and choices can cause much more harm to your body than you may realize. Know how it can impact your fertility. , Health News - Times Now ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...

Keeping your blood sugar levels in check is crucial to ward off diabetes, maintain steady energy, and curb those pesky ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...

A national consortium led by the Indian Institute of Medical Research, the country’s apex medical body, has called for at least a 30 per cent health tax on sugary and junk foods to combat the growing ...