Ricardo Scofidio attends MoMA's Party in the Garden 2019 at The Museum of Modern Art on June 04, 2019 in New York City. Photo: Andrew Toth/Getty Images for MoMA.

So, if you're cutting back on carbs, then you'll need to up your intake of high-protein, low-carb foods to stay full, energized and satisfied. Thankfully, protein is in poultry, dairy and fish ...