Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and diabetes, and improve gut h ...

Cancer is a complex group of diseases and is often caused by a combination of genetic, environmental, and lifestyle factors.

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...

Learn about the rising concern of fatty liver disease, risk factors, symptoms, prevention, and treatment options from an ...

Many foods have been unfairly demonized by diet trends, when in fact they are packed with essential nutrients. This article ...

The most common supplements are vitamin and mineral supplements, probiotics, enzymes, and amino acids. These are meant to be taken to correct deficiencies. They are not meant to be taken as ...

How does fiber boost brain health? Recent research shows loading up on fiber can do your brain health a solid. One randomized ...