Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be ...

And for more cereal fun, Nature Valley will be launching two cereals inspired by their fan-favorite crunchy granola bars. The Nature Valley Honey Almond and Apple Cinnamon cereals will embrace that ...

The Taste: Biting in, the first thing you taste is an overwhelming caramel with a very gummy consistency. In fact, the ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Spring cleaning your pantry isn't just about getting organized — it's a way to get rid of less-healthy options while making ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...

Excessive intake of protein-fortified foods may not be as healthy as perceived. While protein is essential for muscle mass ...

A simple, natural, whole-foods option, the Fruit Cup comes in at number 3. This delicious chilled fruit mix is made with chopped red and green apples, mandarin orange segments, fresh strawberry slices ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body ...