Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Xanthan gum is a common additive that helps in thickening and stabilizing various products. Let's find out more about its ...

Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

Trader Joe's snack options that meet the nutritional needs of your littlest snackers. If you live near a Trader Joe’s, you ...

Hull-less’ oats from Bay State Milling also meet rising demand for more fiber and clean label, nutrient-dense options to ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Researchers developed a machine-learning algorithm to accurately predict free sugar content in packaged foods globally. The ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Pet owners want the best when it comes to feeding their four-legged friends. And with so many dog food choices, from fresh to ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

By Melissa Patrick Kentucky Health News If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Cats are obligate carnivores, meaning they need a meat-based diet with plenty of moisture—not ...