No fridge? No problem! Here are easy-to-pack snacks with plenty of protein so you can skip the second bag of airplane chips and go for these nutritious picks instead.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Many of these foods are loaded with protein and fiber, which can help keep you full ... Just be sure to scan the serving size ...

Hull-less’ oats from Bay State Milling also meet rising demand for more fiber and clean label, nutrient-dense options to ...

Introduction: This open-label study evaluated the effects of a novel fiber supplement product, Relievance, on bowel movement regularity and symptoms of bloating and gas in 20 consecutive patients. The ...

After the craft cocktail movement blossomed in New York in the late aughts, it didn’t take long for bar food to follow suit ... every shelf of the pantry — high, low, and everywhere in ...

“OK naman siya, he’s in very high spirits… naiisip niya ang mga sumusuporta sa kanya, nagpapasalamat siya sa inyong lahat,” Medialdea said. He said what Duterte was missing was Filipino ...

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Nutritionist's secret list: Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily. Want to lose weight easily? Add these 10 ...