Looking for the perfect self-care gift? These stress-relief picks will help your loved ones (or yourself) relax, recharge, ...

THE celebration of women goes beyond a single day. Throughout this month and beyond, we continue to honor the strength, resilience, and contributions of women in every walk of life. As we round up ...

80s singer Paul Young has shared details of a horrible fall that saw him in intensive care and needing three ... a flight of outdoor steps while on holiday on the Greek island of Santorini.

Self-care, as part of your bipolar treatment ... might help you gain more insight into your condition. Tracking your activities and symptoms may reveal some patterns. You may also notice warning ...

When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...

The sessions need to be consistent so that the participants build self-trust and see long-term benefits. A most important aspect is also transparency and no one feels pressured or judged during these ...

By rejecting the false dichotomy between self-care and community contribution, Black women can begin establishing more sustainable patterns. Reframing relationships to self. This transition ...

The holiday season is a time of joy, celebration, and indulgence. From Thanksgiving feasts to New Year's Eve parties, the period between late November and early January is often filled with rich foods ...

Health Canada is looking to update its approach to regulating self-care products.

COVID-19 can spread in different ways. Most of the time, it spreads when people are in close contact with others who are infected with the virus. You can transmit COVID-19 even before showing symptoms ...