Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

It was 2017, and Debbie Penzone was in the early stages of opening the Royal Rhino Club Barbershop & Lounge in Columbus’ Italian Village neighborhood with her husband, Charles Penzone. Unexpectedly, ...

Since its opening in late 2023, “The Mat” has been revolutionizing holistic health for its minority-dominated community.

A New York yoga teacher has been sacked after bizarrely telling one of her clients that she couldn't drink water.

A “STUNNING” six-bedroom home with beautiful garden and “uninterrupted sea views” has hit the Irish market for €2million.

A New York yoga teacher lost her job after she refused to let an influencer drink water during a yoga class. It wasn’t just a normal session either, it was hot yoga, where the exercise is ...

Not to mention self-care may also have other health benefits, including reducing the risk of heart disease, stroke, and ...