Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...

Echo Lounge, a health and wellness festival at Center Stage on April 12, will feature yoga sessions, sound baths, a live DJ set and more.

As an employee of one of downtown Washougal’s busiest businesses, Yuliya Bohan is usually in the know about what’s happening ...

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

Colorado's The Springs Resort is growing, with more guest rooms, extra geothermal pools, a new spa, and enhanced wellness and ...

It was 2017, and Debbie Penzone was in the early stages of opening the Royal Rhino Club Barbershop & Lounge in Columbus’ Italian Village neighborhood with her husband, Charles Penzone. Unexpectedly, ...

Since its opening in late 2023, “The Mat” has been revolutionizing holistic health for its minority-dominated community.

After performing, the cast takes pictures with their fans for about 30 minutes and Kelsey usually makes it home after midnight ... including attending hot yoga classes and taking vacations.

This summer, writer, producer and director Tyler Perry is opening the gates of his studios to a new wave of “dreamers.” The TPS Dreamers program is a seven-week paid internship, from mid-June through ...

But when time constraints arise, confusion occurs regarding the most beneficial exercise to choose. Many prefer yoga, while others opt for walking. Let’s explore which of these activities provides ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...