New technology is changing the landscape of sleep medicine — mostly for the better, according to an expert at ACP Internal ...

The research by Neurology discovered women in their eighties who experience sleep disruption have an association with ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

Research has shown that almonds can actually reduce insomnia. This may be because they contain high doses of melatonin, which ...

A new pilot study from UBC Okanagan and Thompson Rivers University examined how medically supervised cannabis use in a ...