The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

Despite the recommendation for adults to aim for seven to nine hours of sleep per night, many find this challenging.

Don't we all want better for all people who are this impoverished? Los Angeles cannot thrive if there is one community of ...

Surprisingly, the batter who gave India's bowlers many nightmares, revealed that he actually endured "sleepless" nights whenever archrivals India came touring. I don’t know why the ‘brakes ...

On average, new parents lose up to three hours of sleep each night during their baby’s first year, making rest feel like a rare luxury. The challenge becomes even greater when sleep patterns are ...

Big Night of Musicals is back for 2025. It was filmed live and features songs from Cabaret, Hercules and more. Michael Ball and Marisha Wallace are among the special guests this year. Jason ...

The NHS says adults need to sleep seven to nine hours a night, noting: "You probably do not get enough sleep if you're constantly tired during the day." Gibson points out that more people in the ...

Researchers from the University of Surrey, England, revealed that mindfulness, sleep quality and alcohol consumption may link being a night owl with a greater risk of depression among young people.

Irish native who switched from the music industry to the world of sport moving from Universal Music to AS in 2017. A keen runner, soccer player and now discovering the world's fastest growing ...

A visually-impaired Leeds United fan and his wife have had sleepless nights after being told to find a new home for them and their guide dogs. Did you know with a Digital Subscription to Yorkshire ...