He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...

The Menopause Revolution' on March 31, actress and Stripes Beauty founder Naomi Watts got honest about embracing aging.

The group urges city officials to help create a year-round homeless shelter and hire a worker to coordinate housing services.

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Clr!ty's Coffee Pot THC drinks are a natural fit, but fall just short. Their seltzers are better, even if they're a smidge ...

While we're cautious of trending routines, there's science to support the positive outcomes of waking up earlier. A 2021 ...

A crew of four passengers — led by a cryptocurrency billionaire — is set to launch aboard a SpaceX capsule that will carry them<a class="excerpt-read-more" href=" More ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

If you book the right airline, you also need the right seat. Kat Shortsleeve, founder of the boutique travel company Shortsleeve Travel, recommends splurging for a bigger seat.

The rules for long-haul travel are different from flying domestically or even on shorter segments to Europe or Hawaii. The ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...