Here's why 90% of Americans don't sleep through the night, according to expert
A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.
38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
It's Stress Awareness Month - here's how to handle stress
WELCOME to April, which happens to be Stress Awareness Month. A vital subject, so I’m going to be devoting all four of my weekly April columns ...
Did Cory Booker use the bathroom during longest filibuster ever? Eat? Drink? What we know
New Jersey Sen. Cory Booker spoke out against Trump's policies for over 25 hours. Did he drink, eat, nap or use the bathroom? Here's your answers.
Good Housekeeping on MSN23h
14 Clever Things Successful People Always Do Before Bed
You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...