New research published in a mental health journal suggests a potential link between regular use of probiotics and lower ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend ...

Based on reviews of Mitolyn supplements, the majority of users do not report major adverse side effects. In contrast to ...

Research suggests that ashwagandha can significantly increase testosterone levels in men. Testosil clinically proven ...

Discover 8 factors sabotaging your mental clarity beyond sleep and stress. Learn practical ways to fix these hidden causes of ...

There are many people with online courses and cure-all products to sell you to help with stress. That said, is "cortisol ...

Your daily stress isn't just giving you headaches – it's wreaking havoc throughout your body in surprising ways.

This is going to change the world,” Dr. Nicholas Perricone, a renowned nutritionist and dermatologist, told The Post.

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

“Use of any screen late at night means your body continues to be alert, with the light exposure pushing back the natural ...