Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

But you may be surprised to learn that the sleep hacks I utilized to help me hit a 100 sleep score involved simple lifestyle ...

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...

Before joining CNET ... Individual eggs can be frozen separately in ice cube trays and muffin pans, and they can stay frozen for up to one year. You can also cook scrambled eggs or egg bites ...

Howard claimed in court docs that she and Edwards “spent time together in various cities while he played for the Minnesota Timberwolves, and during his off-season,” before discovering in Janua ...

Need lipsticks that can stay put for hours ... resistant with bold color The lipstick is typically long-wearing, lasting for up to 8 hours, depending on wear and environmental factors.

"I knew as long ... sleep, running on energy from last night's victory. "It's amazing. It doesn't feel real yet," Haugh said. "I can't wait to get back to Gainesville and see the fans there and go ...

Vishal Dadlani also said that it is "time to playing concerts and almost never putting on make-up". Watch his video ... is leaving the show "because he can’t stay stuck in Mumbai for 6 months ...

Chin does not work for ... “Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the way we use social ...

Social media use before bedtime can be stimulating in ways that screen time alone is not. Adam Hester/Tetra Images via Getty Images ...