Most of the recommendations out there for how many hours of sleep we need for optimal health are given based on age. That ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

Many of us judge how well-rested we are by the number of hours we sleep each night, but new research suggests another factor ...

In fact, a recent study found that kids with ADHD sleep less at night and have poorer sleep quality than their peers without ...

Sebastian is a devoted Dungeons & Dragons fan, happily spending hours ... so many couples who don't even know how much the other earns. Discuss what you learned about money growing up. We are ...

If you're like most Americans and don't want to spend hours ... you. Do you want long-term growth potential while still being able to sleep at night? Check out these index funds. While many ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

When special days rolled around, we felt the pressure. We were barely able to make ends meet each month, and gifts kept getting leaner and leaner. Eventually, I proposed that we do away with them ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

Should we socialize more? Or find the right personal balance between solitude and socializing? Is solitude the problem or the stressors that drive some people to spend time alone?

"While we spend billions of ... and special education — than do other countries," Vanderbilt University public policy and education professor Sean Corcoran said. "Many of these services do ...

When you purchase through links on our site, we may earn an affiliate ... can start — with so many to choose from, which is the best, and which should you spend your money on?