Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

Napping has many fans. Among them are people who struggle to get a good night's rest. According to the National Sleep ...

I had a rare moment where all of my inside chores were done, work was finished for the day, the kids were all at activities for a few hours, the dogs were well exercised, and because ...

For 25 hours straight, Cory Booker stood on the Senate floor delivering the longest speech in the chamber’s history without ...

When you picture a celebrity’s fitness routine, you probably imagine a personal trainer yelling out reps in a state-of-the-art gym or a private Pilates session overlooking the ocean. But here’s the ...

Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to ...

First and foremost, the Ozlo Sleepbuds are incredibly comfortable. Their wingtips kept the earbuds in my ears without ever ...

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...

One of the most important things many seasoned parents will tell you has to do with your baby's sleep schedule. They'll offer advice on how to get your kiddo to sleep through the night, what you need ...

And as it was my day, I decided that eating a sausage roll, followed by cinema snacks of some popcorn and sweets all before ...