Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting benefits. But which types support your heart—and why does it matter?

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Chemists are pioneering a clean, electrochemical method to make iron, a key step in decarbonizing the steel industry. Their ...

I’m generally aware of inflation in the economy, obviously—my occasional trip to restock a few hygiene supplies feels like ...

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Even if you're basking in nature with the simplest tools, you can prepare delicious breakfasts that will delight your palate ...

Looking for the healthiest breakfast idea? Recipes like chia pudding, yoghurt pancakes and egg and avo brekkie bowls are all ...

New cookbooks are a bright spot in spring, and this year's crop is a bumper one.

Philadelphia, John Africa thinks he has a solution to the problems plaguing the city — extreme back-to-nature living.