For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Zendaya is a vegetarian for the animals, but she isn’t a big fan of vegetables. If you can relate, here’s how to sneak more ...

For years, spinach had the reputation of being a boring dish, almost a child's punishment. But it was enough for a mother or ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

Mom-of-two Jenny Garner, 41, learned she had low iron when she went to donate blood. She assumed it was because she didn't ...

Ever wonder what the differences are between a frittata and a quiche? Well, we've done a little homework here on crust, ...

Spinach soup is a delicious and easy way to eat your greens, as well as being easy to prepare. This vibrant soup recipe is packed with Vitamin A and Vitamin C, plus folic acid, zinc and iron, not to ...

You may remove weapons or substances that can cause harm if you can do so safely ... mental health condition that causes a person to have a low mood and may leave them feeling persistently ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

Your rectum stores stool until you’re ready to have a bowel movement ... The average time of gastric emptying is 0 to 6 hours. Does it take 30 minutes to digest food? It usually takes longer ...