Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

A writing retreat might be the key to your success.  Very often held in beautiful locations, a writing retreat is a ...

Glyphosate is essentially inescapable in modern society, true. That said, exposure to glyphosate residue in foods at levels ...

Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.

I had a rare moment where all of my inside chores were done, work was finished for the day, the kids were all at activities for a few hours, the dogs were well exercised, and because ...

Nearly three years since Russia’s full-scale invasion, war has become an inescapable backdrop to daily life in Ukraine. For ...

The stress of always have to think of everything can lead to serious health problems. How can it be shared more fairly?

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor ...

One in 10 young Americans schedules “worry time,” according to new research. The survey of 2,000 general population Americans ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...