Along with answering back and leaving dirty dishes in their room, sleeping in until noon is a habit that often earns ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

To put this into perspective, you actually burn similar amounts of calories sleeping as you do sitting down. "They both burn ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

The American Heart Association (AHA) recently released a scientific statement urging doctors and individuals to pay closer attention to the many ways in which sleep can impact cardiometabolic health.

OLYMPIAN Daley Thompson has been evicted from Celebrity Big Brother. The former athlete has become the third housemate to be ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

It's unreal how much strength God has given me ... didn't know I was carrying around for a long time." Prince became a ...

In relationships, there’s always the possibility that you’re looking at your partner through rose-colored glasses. Affection, chemistry, and attractive physical attributes of your significant other ...

Interestingly, Mahindra was once a tenant in this very house, and over the years, he grew so attached to it that he eventually bought it at a price much ... men in India, who continues to stay ...