Our daily lives are filled with challenges, from work stress to personal struggles and societal expectations. Maintaining emotional balance in the face of adversity is crucial for maintaining mental ...

Buddha didn’t have to deal with Wi-Fi drops or WhatsApp group spam, but his 4 Noble Truths—delivered under a Bodhi tree—still ...

While the Thai Buddhism depicted in “The White Lotus” is not completely realistic, there are several authentic ways to engage deeply with Buddhism, ranging from offering donations to short meditation ...