One of former President Joe Biden’s senior aides admitted in a new book that the 82-year-old couldn’t grasp the back and ...

A recent survey conducted by Erie Insurance reveals that 14% of Americans have confessed to falling asleep while driving, highlighting the urgent need for awareness and preventive measures against ...

For the last three years, I’ve had long COVID, which comes with crushing fatigue and post-exertional malaise. I’m well enough ...

As the sun sets and the stars emerge, drowsy drivers may be unknowingly turning America's roadways into perilous routes. A recent survey commissioned by Erie Insurance reveals a staggering 14% of ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the body's 24-hour sleep-wake cycle. It naturally responds to light and darkness, ...

A survey of more than 45,000 adults in Norway has discovered that using a screen in bed for just one hour drives up your risk ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Harry Potter fans have been left baffled after realising there's one part of the book series that is even more unrealistic ...

Prioritising sleep is important to avoid fatigue and tiredness. It is also essential to prevent health issues. Uncover the ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through ...

Parting with longtime managers Danny Rukasin and Brandon Goodman, the two join a roster that includes Kacey Musgraves and ...