For many families, the nightly ritual of getting a teenager into bed has become a familiar battleground. "Get off your phone! Go to bed!" echoes through homes, a testament to the struggle many ...

Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

In many cases, if you can identify the symptoms you can prevent a fainting spell. Find out how to prevent fainting with minor ...

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

The former BCCI and MCA president Sharad Pawar will also have a stand named after him at the Wankhede. “These stands and this lounge shall forever echo the legacy of those who built Mumbai’s ...

Do you feel like you're doing endless crunches on the floor and still not achieving the core strength you desire? You're not ...

At first, I was hesitant. My new (firm) mattress looked inviting, but it refused to yield to my body, meaning I couldn't ...

Looking for the best deals of the week? We're never disappointed by Walmart, where you can catch deals on patio furniture, ...

Babies' and children's mattresses and bedding emit toxic chemicals and flame retardants associated with developmental and ...

If you hate crunches but still want to build a stronger core, try this standing abs workout from Joe Ghafari, a personal ...