Teenagers are more sleep-deprived than ever, and mobile devices play a large role in this. Experts in adolescent sleep give ...

Experts recommend trying a tech-free bedtime routine and making sure teens know the consequences of poor sleep. View on ...

Everyone has an inner child. You might see this inner child as a direct representation of yourself in your early ... get more comfortable with unwanted emotions. Children often have a hard time ...

The Maize Police Department says the boy drove his parents’ pickup to school. Someone saw the child driving the truck around 8:10 a.m. and called police. Officers could not find the pickup until ...

If you set a goal for yourself this year to get ... at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally might can help preserve your lean ...

The Lafayette Parish School Board ... 25 minutes earlier. Elementary school students currently start school at 7:55 a.m. "I proposed the adjusted bell schedule in order to get students home ...

A review published in 2018 noted that phone use within one to two hours of going to bed impacts sleep negatively, particularly in toddlers and children ... get late-night notifications. Placing ...

For a limited time ... at checkout to get the full discount, otherwise you'll pay $15 for the license key. This Windows 11 Pro deal was available to GameSpot readers in early March, but if ...

Patricia Heaton advises couples wanting to have kids ... different time now. You might feel like, in your 20s, you're not ready, you can't afford it. But, if at all possible, the earlier you ...

The community organization serves as a Safe Place for any child in Guilford ... it's helping them learn how to do things on your own. So it's not a Band-Aid. We are really trying to empower ...

"We purchased the house from the original owners, and it was built in the early '70s," Lexi ... and I are able to spend more time together when the kids are at school together." ...