Teenagers are more sleep-deprived than ever, and mobile devices play a large role in this. Experts in adolescent sleep give ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

You need to get their buy-in. “Kids need to be educated about sleep, and their brain health and emotional health, and how it all ties together,” says Wahlstrom. “Tell your kids ...

But while adults have the freedom to rebel against the clock by staying up later than planned to scroll through social media or binge watch TV, it is important that children get enough sleep so ...

Algebra, history, sleep training — it’s all part of your regular school day if you attend Mansfield Senior High School in Ohio. Educators there are hosting a “sleep intervention” for their students to ...

So, our sleep schedules can get really messed up by bright lights ... nightlight turns off and it is dark.” Dr. Chen said if your child has had sleep issues for a while and doesn’t seem ...

Apart from being told eating pasta and having reflux would result in a hairy baby, it was the most annoying piece of advice ...

A vet has given his professional opinion on how much sleep your dog should be getting each ... "How much sleep is an average dog supposed to get every day? It's easy to assume that eight hours ...