Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ...

The family of the Drag Race star decided to talk openly about his ketamine death hoping to save lives, says the Mirror's ...

Parents are more worried than teens about teen mental health. Both groups – especially parents – partly blame social media.

A new initiative is encouraging the community to step up for children in crisis as part of Child Abuse Prevention Month.

Which sleep approach is best for your children? The battle rages on - Forget politics, nighttime hibernation in early ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Apart from being told eating pasta and having reflux would result in a hairy baby, it was the most annoying piece of advice ...

Teenagers are more sleep-deprived than ever, and mobile devices play a large role in this. Experts in adolescent sleep give ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own wake-up call over stress.