Young people who go to bed earlier and sleep for longer have greater brain function and could perform better in tests, a ...

Youngsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a ...

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

The study showed that those who slept longer and earlier had better reading, vocabulary and problem solving skills than their counterparts ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Choosing the right foods to eat before bed can help your body relax and give you a better night's sleep. The post What to Eat ...

Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ...

The protesting students called for class boycotts, symbolic hunger strikes, and protest marches on campuses during the blockade which lasted around one-and-a-half hours ...

American Midol One of the stations did Midol Day Weekend for Mothers Day. American Midol is pretty simple. You take ten ...

Voice actor and singer-songwriter Shugo Nakamura has released his latest song, “Illuminate,” for early streaming on digital ... TV anime The Gorilla God's Go-To Girl. This marks the first ...