The music tempo is getting faster by the minute at Konqa 254, a new nightclub on Northern Bypass, next to the Two Rivers Mall. It is 6.15pm on a Wednesday, and the sun will go to bed in 30 minutes.The ...

Not seeing results in your efforts toward any health and fitness goal is frustrating, especially if you have been diligently working to get faster, lose weight, gain muscle or work toward any other ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

Duke will face Alabama basketball in the Elite Eight on Saturday. Here's what Blue Devils coach Jon Scheyer said about the ...

The climate crisis is not a distant threat; it's happening right now and affecting what matters most to us. Hurricanes intensified by a warming planet and drought-fueled wildfires are destroying our ...

Duke basketball coach Jon Scheyer talks about Alabama ahead of his team's Elite Eight showdown with Mark Sears and the ...

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...

You might have heard of love bombing as a dating red flag to watch out for. But did you know love bombing in friendship is a ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

After testing the Nectar Premier Hybrid Mattress for over 100 nights, I found it's great for combination sleepers and couples ...

The Razer Blade 16 is pricey but excellent, offering tons of power, improved battery life, and higher fps in a thinner, ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...