Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

A new study found shingles vaccination cut older adults' risk of developing dementia over the next seven years by 20%.

To physically prepare for the feat, Booker used “a lot of tactics,” he said, including fasting and curbing water intake in ...

Jason and Travis Kelce talked about detaching body parts during the Wednesday, April 2, episode of their ‘New Heights’ ...

Phthalates — the synthetic chemicals used in everyday products for food packaging, personal care, toys and more — have been ...

But again, if your spring allergies fall in the mild-to-moderate camp, you can likely find relief—and get back to reveling in ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

Nobody was raised perfectly, and none of us are raising our kids perfectly, either. But one thing that’s incredible about ...

While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags ...