Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

If you're feeling knackered after a lack of sleep, it can be hard to determine how to get through the day when you've had a ...

A rescue team in Mandalay, the city closest to the earthquake's epicentre, tells the BBC they "are digging people out with our bare hands".

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as likely to be diagnosed with an anxiety disorder than our male counterparts.

"No amount of hormones would jump-start my body...Oddly, my identical twin sister went through the same nightmare." ...

Nikhil Kamath, co-founder of Zerodha, has been in the public eye not just for his entrepreneurial success but also for a ...

As March comes to a close, tourists from across the country begin traveling for spring break and again in the summer.

According to Healthline, the effects of EMF exposure are still being studied. But there are some symptoms that suggest it ...

While I often say that exercise is the closest thing there is to an anti-ageing pill, there is another factor that supersedes ...

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...