If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

The Department of Homeland Security on Wednesday said it immediately will begin screening visa applicants' social media for ...

Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87% of Britons look at their phone or tablet within an hour before bedtime.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“There are studies that show that kids who come from lower-income families, they have more screen time. And oftentimes it’s because it’s one of their safest activities. It allows the parents ...

A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute to axial elongation of the eye, increasing the risk of early-onset myopia.

During that screen time, engage in passive activities that will not excite you too much. Consider listening to music or audiobooks. If you want to be sure you won’t be affected by blue light ...

They emphasised the importance of balance, encouraging more outdoor activities to strengthen long-distance vision. They suggested the 20-20-20 rule which is after 20 minutes of screen time ...

But what if the real problem isn’t screen time − it’s the way we use social ... take a small, mindful pause and ask yourself: “Do I actually want to be on this app right now?” ...

Perhaps the most powerful antidote to excessive screen time is quality time with parents. Simple activities like cooking together, playing a board game, or taking a walk provide children with the ...