This is a question for your doctor. Experts warn that children, older adults, pregnant people and people with medical ...

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

You don't need to fly to Thailand for the latest in wellness; this novel spin on a time-honoured practice is available all ...

So, what's driving the rising interest in saunas at the moment? Much like other trends, it appreas to be the irrestistable combination of growing research and celebrity endorsement - A list fans ...

The sauna is synonymous with Nordic culture, and especially Finland, where it is a veritable way of life. With around three ...

This 3,074-square-foot custom home in Whitefish, Mont. features simple and functional design throughout. But it’s the sauna ...

At the Eastend spa, a ‘saunamaster’ brings a soothing European practice to the city’s tense, exhausted masses.

Saunas — literally, rooms where one can bathe in hot steam or air — can be found in most high-end spas, but the dedicated ...

A St. Michael couple with a passion for saunas and cold water experiences, decided to open up their very own backyard for ...

Finland consistently tops lists of the world’s happiest countries. A stay in the country’s capital goes a long way towards ...