After brushing your teeth in the evening, rinsing your mouth with baking soda can help prevent morning breath as “your mouth ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

TikTok gardener Michael Griffiths, known as the Mediterranean Gardener online, claims houseplants can help you fall asleep ...

Like David facing Goliath, parents often find themselves contending with a daunting array of common baby illnesses that can ...

At 54 years old, Bethenny continues to be as lively and vital as ever—which got us wondering about what her health and ...

Discussion of the importance of mental health, sleep hygiene, and self care is becoming more common, especially as it ...

Panelists discuss how lifestyle modifications have become crucial coping strategies for managing multiple myeloma symptoms ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

Biohacking combines science and lifestyle changes, offering strategies like intermittent fasting and sleep optimization to ...