A new study offers compelling evidence that any kind of exercise positively impacts overall cognitive function, memory, and executive skills across all populations and ages.

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

Many pet owners are familiar with their dog’s hyperactivity, also known as the zoomies. In many cases, the root cause is the ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

Mental health professionals explain why adult ADHD is misunderstood, misdiagnosed and often mistaken for personality flaws ...

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...

Weight loss is complex, often impeded by factors beyond diet and exercise. Fitness coach Emma Hooker's story highlights this; ...

One writer shares the dramatic impact of ADHD on her daily life—from hair washing to dental health—and how she's learned to ...

Nearly 4 in 5 people with ADHD have a co-occurring condition. We review some of the most common, their link to ADHD, and how to recognize the symptoms.

Research on brain training for ADHD is limited, and few programs have been approved by the FDA. However, studies have found that it may improve some symptoms of ADHD. Those with attention deficit ...

The Fremantle Dockers star has found a force in having ADHD, especially on the football field. Can having neurodivergent traits like hyper-focus give athletes a real advantage?