A MUM shared her shock at when finding out her 14-year-old daughter was pregnant. The 38-year-old woman is set to welcome her ...

How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

Unlimited reading of hundreds of articles monthly on Slate. All Slate podcasts without any ads, including the Dear Prudence ...

Schertz had backed off his stance that he was finished coaching, but he wasn’t entirely convinced he could continue. He ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Adults between the ages of 18 and 64 should aim for seven to nine hours of nightly sleep, according to the Sleep Foundation.

Most people wake up at night because it’s part of our natural sleep cycle. At the end of every sleep cycle, which is roughly ...

If there was ever a game where you might need a helping hand and a few wise tips, it’s Kingdom Come Deliverance 2.

If you find yourself staying up late, scrolling endlessly, or watching one more video instead of sleeping, you're not alone!

It’s a Friday lunchtime in January and, as Storm Eowyn batters parts of the UK, I’m at Southend University Hospital ... is standing with shopping bags in a dressing gown, waiting to go home. He has ...

The Seleção forward announced his return in an emotional video on Thursday, saying he felt like he was “going back in time.” The move comes just days after it was announced that Neymar and Al-Hilal ...

Jay Leno opened up to PEOPLE about the recent revelation that he only sleeps around four hours each night while discussing ...