You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Real Housewives of Beverly Hills star Teddi Mellencamp has revealed devastating news regarding her cancer diagnosis months ...

Uriah Rennie became a familiar face to millions of football fans after becoming the Premier League's first black referee.

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Ryland Zabrowski has become a name to know for Georgia. The Miami Ohio transfer is putting up Charlie Condon-type numbers.

After six days in the hospital, Punturi was sent home with medicine, but on Sept. 8 as he was watching the Steelers beat the ...

Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit ...

There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

At just 23 years old, Paige Bueckers has already cemented herself as a force in women’s basketball: She’s the fastest player ...

she said during a recent branch launch in Quezon City. And now, even in public events that do not involve “PBB” or the housemates, netizens still pose the question on the comments section of ...