healthy and capable" and '"I am safe, healthy and protected." "Repeating positive statements or affirmations can lead you ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

reasonable and believable can have a really positive impact on children.” For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am ...

As part of an early Valentine’s Day celebration on Feb. 13, Warhawk Village residents gathered to craft self-love jars, filling them with sweet treats and positive affirmations. The event reminded ...

As we step into a new year, embracing positive affirmations can set the tone for ... you align with your goals and energies in 2025: "I am fearless in pursuing my passions, and I thrive in every ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...