Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Actress Nimrit Kaur Ahluwalia discusses her ideal love language of words of affirmation and her meaningful Valentine's Day ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Align your day with your zodiac sign through specific rituals and affirmations. Wearing certain colours and focusing on ...

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...

Nimrit Kaur Ahluwalia shared her thoughts on Valentine’s Day and shared that her ideal love language is words of affirmation.

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Read on for six evening rituals can help transform your nights and brighten your days, with some taking just minutes.

Valentine’s Day is all about love for others, but what about loving yourself?  February 13 is Self-Love Day. It’s devoted to encouraging people to love and take care of ...

Makeba Averitte is helping to build a village of support for students at Liberty Grove Schools on the northwest side of ...