So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn mindfulness, affirmations, and cognitive techniques today.

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...

reasonable and believable can have a really positive impact on children.” For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am ...

As part of an early Valentine’s Day celebration on Feb. 13, Warhawk Village residents gathered to craft self-love jars, filling them with sweet treats and positive affirmations. The event reminded ...

Practicing by silently repeating a mantra such as "I am happy and content; may I greet each day with a smile" can help cultivate a gentler dialogue with ourselves. Positive affirmations ...